A Summer glow with Megan Ewoldson's Skincare Routine!
Meet Megan Ewoldson, an influencer who is passionate about helping people look and feel their best. As a creator of “ME Threads” fitness and athleisure wear, beauty enthusiast, skincare guru and hair stylist extraordinaire she knows how to get you ready for summer with her skincare routine! In this article, we will discuss the benefits of having a skincare routine, explain how to prepare for summer with Megan's skincare routine, share tips and tricks from Megan on skin care for those over 35, showcase advice from Megan on anti-ageing products and treatments as well as reveal clean skincare products recommended by Megan. Finally, we'll outline steps for creating the perfect summer glow with Megan's Skincare Routine!
Megan Ewoldson on the
Benefits of Having a Skincare Routine
Having a regular skincare routine can help you achieve glowing, healthy skin. The key to excellent skin is consistency, and establishing a daily routine of cleansing and moisturizing your face can improve both its appearance and texture. Regular use of exfoliating products such as masks and scrubs can help remove dead skin cells, allowing creams and serums to penetrate deeper for more effective results.
Using the right products for your skin type is essential in any skincare routine – if used incorrectly, some products can cause irritation or even damage. Keeping hydrated is also very important, as water helps the body flush out toxins that can accumulate around the epidermis.
In addition to using hydrating and nourishing ingredients, it's beneficial to include antioxidants such as vitamins C and E which help protect the skin from sun damage and free radicals. Sunscreen should also be part of any skincare routine as it helps keep UV rays from damaging the skin further. Using a sun protection factor (SPF) of at least 30 every day will not only keep you looking young but also prevent wrinkles and other signs of ageing like age spots.
Megan Ewoldson’s skincare routine provides all these benefits and more! By combining the best ingredients with tried-and-true techniques, Megan has created a regimen that will leave your complexion smooth, hydrated and luminous this summer season!
How to Prepare for Summer
with Megan’s Skincare Routine
Preparing for summer with Megan Ewoldson's Skincare Routine is easy and can help you achieve glowing, healthy skin in no time. First, it’s important to understand your skin type. Knowing whether you have oily, dry, combination or sensitive skin will help you choose the right products to use in your skincare routine.
Once you have identified your skin type, it’s time to start building your routine! Begin by washing your face with a gentle cleanser suitable for your skin type twice daily to remove dirt and impurities. Follow up with an exfoliator once a week - this will slough away dead skin cells and make room for the active ingredients of creams and serums you'll be applying later. For those over 35, Megan recommends looking for anti-ageing products that contain retinol or peptides as they can help reduce wrinkles, boost collagen production and promote healthy cell turnover.
Now that we've tackled cleansing and exfoliating, let's move on to moisturizing! Using a light moisturizer every morning helps protect the skin from dehydration as well as UV damage from the sun. For nighttime, go for a richer cream that deeply hydrates and nourishes the skin while it sleeps. If you're prone to acne breakouts or have more sensitive skin, look for natural ingredients like aloe vera or witch hazel which will help soothe inflammation without irritating.
To get the perfect summer glow, Megan suggests adding lightweight oils into your routine such as jojoba oil or argan oil which can provide extra hydration without clogging pores. Finally, sunscreen is a must! Using an SPF of at least 30 daily not only keeps you looking young but also prevents wrinkles and other signs of ageing like age spots - something we all want to avoid during the summer months when we're out enjoying the sun!
Tips and Tricks from Megan
on Skin Care Over 35
1. Combat dehydration by drinking plenty of water and using hydrating products like serums, moisturizers, and face oils.
2. Exfoliate weekly to remove dead skin cells and make space for active ingredients in skincare products to penetrate the skin more effectively.
3. Use anti-ageing skincare products specifically formulated for mature skin that contain ingredients such as retinol or peptides to reduce wrinkles and boost collagen production.
4. Incorporate lightweight oils into your routine, such as jojoba oil or argan oil, which can provide extra hydration without clogging pores.
5. Use sunscreen with a minimum SPF rating of 30 every day to protect your skin from UV damage, wrinkles, and age spots while enjoying the summer sun!
Advice on Anti-Aging
Products and Treatments
Anti-ageing products and treatments are essential for achieving a youthful, healthy complexion. Megan Ewoldson recommends incorporating key ingredients such as retinol, peptides, and antioxidants into your skincare routine to reduce wrinkles and boost collagen production. Retinols work by increasing cell turnover while peptides help to stimulate the production of collagen which helps keep skin looking firm and youthful. Antioxidants can also help protect the skin from environmental damage caused by free radicals.
For advanced anti-aging treatments, Megan recommends exploring options like laser resurfacing or microneedling which can help to improve skin tone and texture by targeting sun spots or reducing fine lines and wrinkles. Chemical peels are another great option for those looking to rejuvenate their skin as they exfoliate away dead cells and stimulate collagen production. For those with deeper wrinkles, injectable fillers can be used to plump up the skin and make it look smoother.
It's important to remember that everyone's skin is different so it is important to consult with a dermatologist before undergoing any type of treatment or using any products to ensure you get the best results possible! With the right products and treatments, you can achieve glowing, healthy skin no matter your age!
Clean Skincare Products
Clean skincare has become increasingly popular in recent years as people are looking for natural and non-toxic alternatives to traditional products. Megan Ewoldson recommends using clean products that are free from harsh chemicals, parabens, and synthetic fragrances to keep the skin healthy and balanced.
Clean skincare will often use plant-based ingredients like aloe vera, shea butter, coconut oil, and tea tree oil to nourish and heal the skin while avoiding harsh chemicals. Such ingredients can be found in cleansers, toners, moisturizers, and masks which help to keep the skin hydrated and balanced. Many of these products are also designed with anti-ageing properties in mind so they can help reduce wrinkles and boost collagen production while deeply hydrating the skin at the same time.
For those looking for a natural alternative to chemical exfoliants or scrubs, Megan recommends using an enzymatic exfoliant which uses fruit enzymes like pumpkin or papaya to remove dead skin cells without irritating the skin or stripping it of its natural oils. This type of product is great for those with sensitive skin who want to avoid abrasive scrubbing agents that could cause further irritation.
Another excellent way to keep your skincare routine clean is through supplementing your diet with vitamins and minerals that support healthy skin such as Vitamins A, C & E as well as omega fatty acids found in fish oil and flaxseed oil. Taking these supplements daily helps provide essential nutrients directly into the bloodstream allowing them to reach the deepest layers of the skin where they can do their work!
By combining natural skin care products with healthy lifestyle habits such as eating plenty of fruits and vegetables, drinking lots of water, getting enough sleep, exercising regularly, and wearing sunscreen every day – you'll be set up for success when it comes to achieving glowing summer skin all year round!
Steps for Creating the
Perfect Summer Glow with Megan's Skincare Routine
1. Start with a clean slate by cleansing your skin with a natural cleanser twice a day. Look for ingredients like aloe vera and tea tree oil that will help to remove any impurities, dirt, and dead skin cells without stripping the skin of its natural oils.
2. Follow up with a toner to balance the skin’s pH level and prep it for moisturizing. Use an alcohol-free toner made with plant extracts like witch hazel or rosehip oil which can help soothe and calm the skin while helping to reduce redness.
3. Moisturize using products formulated with antioxidants, peptides, and retinol to help protect against environmental damage as well as reduce wrinkles and boost collagen production. Choose a lightweight cream or essence that won't weigh down your skin while still providing enough hydration to keep it looking fresh all day long!
4. Supplement your skincare routine by taking vitamins and minerals such as Vitamin A, C & E as well as omega fatty acids found in fish oil or flaxseed oil to provide essential nutrients directly into the bloodstream.
5. Exfoliate once a week using an enzymatic exfoliant instead of traditional scrubs which can irritate sensitive skin or cause further damage if used too frequently. These exfoliants use natural fruit enzymes like pumpkin or papaya to gently remove dead skin cells so you're left with glowing, healthy-looking skin!
6. Don't forget to wear sunscreen every day regardless of whether you plan on spending time outdoors or not since UV rays can penetrate windows and doors! Choose a mineral-based sunscreen that provides broad-spectrum protection from both UVA & UVB rays while also being water resistant for up to 80 minutes when swimming or sweating heavily.
7. Finally, make sure you get plenty of rest, eat plenty of fruits and vegetables, drink lots of water, exercise regularly, and practice stress management techniques such as yoga or meditation to maintain overall health which will benefit your skin too! Following these steps should leave you with a beautiful summer glow that lasts year-round!
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