Joel Freeman

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman

  Joel Freeman

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman

  Joel Freeman

Welcome to the world of LES MILLS PUMP, a transformative fitness program that’s reshaping the landscape of health and wellness. This revolutionary workout regimen is the brainchild of renowned fitness expert, Joel Freeman. Freeman, a titan in the fitness industry, has leveraged his vast experience and innovative thinking to design a program that is comprehensive, engaging, and proven to deliver results. This fitness endeavor is not just a fad, but a lifestyle revolution, turning traditional fitness norms on their head and helping individuals the world over achieve their health goals. At the heart of the program is a unique combination of high-intensity interval training and strength conditioning, carefully structured to maximize fat burn and muscle development. Unlike traditional fitness programs that focus solely on cardio or weight lifting, this program seamlessly integrates both within each workout session. Joel Freeman Joel Freeman’s revolutionary approach involves what he calls ‘T...

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman

  Joel Freeman

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes. After moving to Olympia, WA in 2004, Joel began teaching group fitness classes and helped establish some of the largest group exercise class participation numbers throughout the United States. Simultaneously, Joel managed a local gym, then spent four years working for the Washington State Department of Health and assisted in establishing a corporate wellness program while there. Joel’s relationship with Beachbody kindled in 2005 when he joined the elite Trainer team for the collaborative project, LES MILL PUMP, the home weight training program. In 2012, Joel relocated to Southern California as the n...

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes. After moving to Olympia, WA in 2004, Joel began teaching group fitness classes and helped establish some of the largest group exercise class participation numbers throughout the United States. Simultaneously, Joel managed a local gym, then spent four years working for the Washington State Department of Health and assisted in establishing a corporate wellness program while there. Joel’s relationship with Beachbody kindled in 2005 when he joined the elite Trainer team for the collaborative project, LES MILL PUMP, the home weight training program. In 2012, Joel relocated to Southern California as the n...

  CORE DE FORCE is a revolutionary MMA (Mixed Martial Arts) style fitness program designed by Joel Freeman , a renowned fitness expert that leverages your body weight to strengthen your core. With his contagious energy and passion for fitness, Joel has created this program to make fitness enjoyable yet challenging, focusing on core strength and stability. Combining the power of martial arts and the science of body mechanics, CORE DE FORCE provides a comprehensive training regime aiming to sculpt your body while improving overall health and well-being. Whether a fitness enthusiast or a beginner, Joel Freeman's CORE DE FORCE invites you to experience the thrill of MMA-inspired workouts. CORE DE FORCE is more than just a workout program; it's a philosophy for achieving optimal health and fitness. Pioneered by Joel Freeman , a fitness expert known for his innovative approach, CORE DE FORCE is rooted in the belief that the core is the body's powerhouse. It focuses on harnessin...

  Joel Freeman

  Joel Freeman

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

  Joel Freeman